Exhausted, Overwhelmed, and Running on Fumes? Let’s Fix That.
Are you tired of sacrificing your health and happiness to keep your business running? Fit For Business is an exclusive mastermind community focused on building your health so you can build your wealth.
New APP available January 2025!
Do you want to define your own version of success, beyond six figure turnovers or a specific dress size?
Then you’re in the right place!
Are you tired of burning the candle at both ends, juggling a thriving business and a barely-there personal life?
Maybe your business is doing well, but you’re not. The late nights, skipped meals, and endless deadlines are catching up.
Sound familiar?
It’s midnight, and you’re still hunched over your laptop, juggling client emails, project deadlines, and trying to keep your eyes open. Again.
Your family wonders where you’ve gone – so do your hobbies and social life.
You know you’re not eating, sleeping, or moving properly, but you can’t seem to stop.
Your energy is tanking, and so is your focus.
I’m here to tell you things could be very different.
Imagine a life where you can build your empire and feel amazing doing it.
You have clarity, confidence, and the stamina to smash your business goals.
Your business is thriving, but so are you.
You look and feel great, your confidence is soaring, and you’re showing up as the face of your brand with enthusiasm and pride.
You’ve got a clear plan, a supportive community, and regular downtime to recharge.
You’re hitting your goals without sacrificing your wellbeing or relationships.
Fit For Business helps you take back control, rebuild your health, and create a business – and life – you truly love.
Hey, I’m Hayley, your Lifestyle Ninja
Running a business is no joke. The late nights, constant decisions, and endless ‘to-dos’ take a toll on your health, lifestyle, and, let’s face it, your sanity.
That’s where I come in.
I’m here to help you bridge the gap (or chasm) between where you are now, and where you want to be, by putting your health at the centre of everything – without burning out or giving up the things you love.
Why?
Cos you won’t get very far (in business, or life), without your health. Your health is your biggest asset in your business, let’s treat it like one!
Introducing Fit For Business
What if you didn’t have to choose between running a thriving business and feeling amazing?
Fit For Business is a one-of-a-kind mastermind, coaching, and membership hybrid designed to help you prioritise your health without sacrificing your goals.
This isn’t just another programme. It’s a blueprint for thriving – in life and business.
Working on yourself and your health as well as focusing on your business means all the major things in your life are getting the attention they deserve and will work in harmony.
Here’s how it works:
You’ll learn how to balance your business and personal health effortlessly.
You’ll get expert support, a game-changing app, and a community that understands what you’re going through.
And you’ll build habits that last, all while smashing your goals.
Here’s What You’ll Get Inside Fit For Business
Group Coaching Calls
These live sessions keep you motivated, on track, and focused on your goals. Whether you need clarity, encouragement, or a nudge in the right direction, these calls will leave you inspired and ready to take action.
Guest Expert Sessions
Learn from the best. Each month, a guest expert will bring practical strategies and insights to help you work smarter, live healthier, and feel amazing
From productivity hacks to wellness techniques, these sessions will give you actionable insights to use right away
Lifestyle Ninja App
Your one-stop hub for health and business in your pocket. From bite-sized courses and tools to gamified features (hello, Ninja Stars!), the app keeps you engaged, accountable, and supported wherever you are.
Courses and Resources
Get unlimited access to my complete library of guides, tools, and programmes. Whether you want to build better habits, overcome stress, or create a business that works for you, you’ll find everything you need here, right at your fingertips
Lite
- Intake Questionnaire
- Personal Video Reply with your 3 point Plan of Action
- Monthly LIVE Q&A Session
- Access to ALL Resources
- Access to Webinars
- Recorded Guest Expert Sessions
- Community hosted on The Lifestyle Ninja App
- Does not include:
- Access to all Courses
- 2 x Group Coaching Calls a month
- 1x LIVE Guest Expert Session
Plus
- Intake Questionnaire
- 30 min 1:1 Onboarding Call + Action Plan
- Monthly LIVE Q&A Session
- Access to ALL Resources
- Access to All Courses and Webinars
- Monthly LIVE Guest Expert Session
- Community hosted on The Lifestyle Ninja App
- Does not include:
- Weekly video check in
VIP
- Intake Questionnaire
- 30 min 1:1 Onboarding Call + Action Plan
- Monthly LIVE Q&A Session
- Access to ALL Resources
- Access to All Courses and Webinars
- Monthly LIVE Guest Expert Session
- Community hosted on The Lifestyle Ninja App
- PLUS:
- + Weekly video check in – record your check-in and receive feedback from me!
STARTING FROM just £50 a month
Join the waiting list to get exclusive bonuses PLUS a free trial when the app launches:
What’s in it for you?
Build Healthy Habits That Stick
Struggling to make changes that last? I’ve got you. With years of expertise in Habit Mastery, CBT Coaching, Nutrition, and Applied Neuroscience, I’ll help you create habits that actually work for your lifestyle.
Shift Your Mindset
Your beliefs shape your reality, which can be both a blessing and a curse! I’ll help you ditch the negativity, manage stress, and create a resilient mindset that works with you, not against you.
A Supportive Community
No more feeling isolated. Connect with like-minded business owners who get it. Share wins, get advice, and stay motivated in a safe, judgement-free space AWAY from social media (no Facebook drama here!).
Reach Your Health Goals
Whether you want to lose weight, gain muscle, or simply feel better day-to-day, I’ll help you get there. With tailored advice, courses, and my personal support, you’ll finally achieve the results you’ve been chasing.
“Hayley is wonderful. She knows her stuff…and more. I’m so pleased I put my trust in her to help me towards my goals.”
“My mindset is so much better than it’s ever been, and so much more rational when things aren’t perfect so the all or nothing cycle I was in isn’t a thing!
I’ve lost some weight, my eating is more under control, and I’ve learned to easily choose healthy foods that I like, it makes day to day life so much easier.
I’m living proof that even with challenges, you can learn so much, without even realising you’ve learned it sometimes.
I am so grateful to you for putting it all together and giving me a massive chunk of my life and sanity back!”
Here’s what’s waiting for you inside Fit For Business:
Lite
- Intake Questionnaire
- Personal Video Reply with your 3 point Plan of Action
- Monthly LIVE Q&A Session
- Access to ALL Resources
- Access to Webinars
- Recorded Guest Expert Sessions
- Community hosted on The Lifestyle Ninja App
- Does not include:
- Access to all Courses
- 2 x Group Coaching Calls a month
- 1x LIVE Guest Expert Session
Plus
- Intake Questionnaire
- 30 min 1:1 Onboarding Call + Action Plan
- Monthly LIVE Q&A Session
- Access to ALL Resources
- Access to All Courses and Webinars
- Monthly LIVE Guest Expert Session
- Community hosted on The Lifestyle Ninja App
- Does not include:
- Weekly video check in
VIP
- Intake Questionnaire
- 30 min 1:1 Onboarding Call + Action Plan
- Monthly LIVE Q&A Session
- Access to ALL Resources
- Access to All Courses and Webinars
- Monthly LIVE Guest Expert Session
- Community hosted on The Lifestyle Ninja App
- PLUS:
- + Weekly video check in – record your check-in and receive feedback from me!
Q&A & Group Coaching
These live sessions keep you motivated, on track, and focused on your goals.
Whether you need clarity, encouragement, or a nudge in the right direction, these calls will leave you inspired and ready to take action.
*Lite Plan includes the monthly Q&A session only*
Guest Expert Session
Learn from the best. Each month, a guest expert will bring practical strategies and insights to help you work smarter, live healthier, and feel amazing
From productivity hacks to wellness techniques, these sessions will give you actionable insights to use right away
exclusive app access
Your one-stop hub for health and business in your pocket.
From bite-sized courses and tools to gamified features (hello, Ninja Stars!), the app keeps you engaged, accountable, and supported wherever you are.
Courses and Resources
Get unlimited access to my complete library of guides, tools, and programmes.
Whether you want to build better habits, overcome stress, or create a business that works for you, you’ll find everything you need here, right at your fingertips
STARTING FROM just £50 a month
Your health is your most important business investment. Let’s make 2025 your year for balance, energy, and growth.
Join the waiting list to get exclusive bonuses PLUS a free trial when the app launches:
It’s time to make a proper lifestyle change:
You no longer need to feel guilty about looking after yourself.
I’ll show you that it’s not just OK to look after your health but essential for the health of your business too
You’ll enjoy better clarity, less brain fog, and you’ll make better decisions
You’ll have the energy to get through each day, tick off your to-do list and still do the other shit you need to do
You’ll be able to take time away from the business and enjoy life without anxiety ruining your downtime!
Achieve that elusive work/life balance with straight talking, evidence based advice that works
Ready to join us?
I’m here waiting to welcome you into the group and help you with the next step!
“I’ve learned so much from Hayley, way more than I expected. She looks at everything and gives advice & support around it, whilst holding you accountable to achieve your goals.”
DO YOU HAVE ANY QUESTIONS?
What if I’m too busy to commit to this right now?
That’s exactly why I created Fit For Business. It’s flexible enough to fit into your busy life. You can attend the calls live or catch up on replay, dive into the app when it suits you. Start with small, manageable changes without getting overwhelmed.
I’m not very fit right now. Will I feel out of place?
Absolutely not. Fit For Business is for everyone, no matter where you’re starting from. I’ll meet you exactly where you are and help you build a plan that works for you. There’s no competition here – just progress and support with zero judgement.
How is this different from other health programmes?
This isn’t just about health; it’s about building a healthy lifestyle that supports your business and goals. I know what it’s like to juggle everything as a business owner, and I’ve designed this specifically for people like you. It’s practical, flexible, and built to work in the real world.
What if I’m not comfortable sharing in a group setting?
That’s totally okay! While the group coaching calls are an amazing way to connect and get support, you don’t have to share if you’re not ready. You can still listen in and learn. And if you prefer more private support, you can message me directly in the app anytime.
What if I fall behind?
There’s no such thing as falling behind in Fit For Business. You’re in control of your journey, and everything is designed to be flexible. You can dip in and out when it suits you, catch up with replays, or simply focus on the resources and goals that matter most to you.
Is this for me if I only want to work on my health and not my business?
Yes, absolutely! While Fit For Business is geared towards business owners, the health side of things is completely relevant to anyone who wants to feel better, build habits, and create a sustainable lifestyle. If your business isn’t your focus right now, that’s totally fine—you’ll still get so much out of this.
How much time will I need to dedicate each week?
It’s really up to you. Some people like to join every live session and work through resources each week, while others dip in when they can. Even dedicating just an hour or two each week to focus on yourself can make a huge difference. I’ll help you figure out what works best for your schedule.
“Hayley was the first person to remind me that I am my businesses most valuable asset, and that I was treating that asset very badly.
With her incredible blend of process, personality, knowledge, and experience, she was able to cut through years of my harmful habits and most stubbornly held beliefs to help me achieve better balance in my life.
I sleep better, I eat better, I feel better, and I perform better.
It’s been almost 3 years since Hayley was my coach, and I still benefit every day from the work that we did together.”
How does it work?
Join Fit For Business today and you will receive an email with your confirmation and access to the app. You’ll be able to download the app and jump straight into the community with the resources and courses. You can also follow a welcome sequence if you prefer a more structured welcome!
I’ll send you the times, date and meeting link for the group coaching sessions each month plus reminders so you can join in and get live support with me! In between sessions you can DM me on the app OR post in the feed if you want to stay in touch with the group
You can message me anytime via the app, join the group coaching sessions or watch it all on replay whenever you like!
How does that sound?
If you are on the fence about joining i’d like to invite you to book a call with me. Simply send me a message or an email and we can discuss more.
join fit for business STARTING FROM just £50 a month
Join the waiting list to get exclusive bonuses PLUS a free trial when the app launches:
