free resources

ARE YOU SICK OF NEVER BEING ABLE TO HAVE JUST ONE BISCUIT?

No-one should ever feel guilty or ashamed about what or how they eat.

And while emotional eating is a complex problem, bringing some awareness to it will help you take those first few steps to feeling back in control.

🥷if you can never eat just ONE biscuit out of the packet.

🥷if always take the photo so you don’t have to be in the photo

🥷if you eat a whole sharing bag of crisps cos you’re too tired and stressed to make yourself dinner

🥷if food is a source of stress, guilt and shame

Then let me help you.

Join my email list to grab your FREE copy of Understanding Emotional Eating, and start the journey to trusting yourself around food once more:

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .