Wanna Work With Me?
It’s tough buying stuff off people on the internet isn’t it?
Especially trusting someone enough to put your health and lifestyle in their hands.
Hopefully by now you will have worked out that I’m an evidence-based practitioner (AKA nerd), and I won’t try to solve all your problems by getting you to recharge your crystals by the light of the full moon, realigning your chakras, or getting you to live off bone broth and cacao.
But let’s talk a little bit about the values I run my business (and live my life) by.
Wanna Work With Me?
It’s tough buying stuff off people on the internet isn’t it?
Especially trusting someone enough to put your health and lifestyle in their hands.
Hopefully by now you will have worked out that I’m an evidence-based practitioner (AKA nerd), and I won’t try to solve all your problems by getting you to recharge your crystals by the light of the full moon, realigning your chakras, or getting you to live off bone broth and cacao.
But let’s talk a little bit about the values I run my business (and live my life) by.
MY VALUES:
TOTAL transparency - I give this to every single client & I expect the same in return.
I’m a massive nerd. If there’s newer, better research, I’ll switch up my advice so you’re always using the latest info, not wasting time on outdated methods.
If I don’t know something, I will find out (and probably do a course on it too 🙈).
I can’t help people who hide things from me! If you’re also transparent we’ll hit your goals quicker and with less drama.
Open Mindedness - No judgement here
I’ve seen and heard all the ‘shameful’ secrets about how people live. I hold unconditional positive regard for every single client.
I accept who/where you are and work with you to change what you want.
You’ll be open to trying new things instead of clinging to old habits. It’s probably best if you’re fairly open-minded if you want to work with me 😉.
Commitment -I’m 100% committed to smashing your goals, and I expect the same from you.
There’ll be moments of doubt, but I’ve got enough belief for both of us and will lend you some of mine while you build your own. We go full-arsed, never half-arsed! 🍑
Perseverance - I refuse to give up on you and your goal, even when you hate me 😂
I expect you to keep going when things get tough and not bail at the first hurdle. In fact, I will never give up on you long after you’ve finished paying me.
If things go horribly wrong, I will give you free sessions to sort it out.
No Ninja gets left behind 🥷🏼
why work with me…
Evidence Based Nutritionist
Sleep, Stress & Recovery Coach
Applied Neuroscience & Brain Health Practitioner
Certified Health Mindset Coach
Certified Menopause Coach
Habit Mastery Coach
Accredited CBT Coach Practitioner (CTAA)
“In my case, I have not had a migraine in months, since I started with you! I used to take painkillers every day for that, as you know.
Therefore, apart from a physical change, it involves a huge improvement in energy levels, quality of sleep… It is not just a “diet”, as people may think. It is a lifestyle.”
“I’d recommend Hayley to anyone in a similar position to me with a full on business, social and family life to juggle who is wondering why they are knackered all the time and feeling bleurgh – you won’t regret it!”
“My energy crashes corrected themselves. No shaking with hunger, no feeling like a migraine might trigger, and no feeling like my blood sugars where on a roller-coaster anymore.
I was able to fit my steps in around my business, and I noticed that I was sleeping better too – all of which helped my mood, and again helped me feel more energetic.
At the end of our 12 weeks together I had lost three times the amount of weight I’d initially hoped to lose!”
why work with me…
Evidence Based Nutritionist
Sleep, Stress & Recovery Coach
Applied Neuroscience & Brain Health Practitioner
Certified Health Mindset Coach
Certified Menopause Coach
Habit Mastery Coach
Accredited CBT Coach Practitioner (CTAA)
“In my case, I have not had a migraine in months, since I started with you! I used to take painkillers every day for that, as you know.
Therefore, apart from a physical change, it involves a huge improvement in energy levels, quality of sleep… It is not just a “diet”, as people may think. It is a lifestyle.”
“I’d recommend Hayley to anyone in a similar position to me with a full on business, social and family life to juggle who is wondering why they are knackered all the time and feeling bleurgh – you won’t regret it!”
“My energy crashes corrected themselves. No shaking with hunger, no feeling like a migraine might trigger, and no feeling like my blood sugars where on a roller-coaster anymore.
I was able to fit my steps in around my business, and I noticed that I was sleeping better too – all of which helped my mood, and again helped me feel more energetic.
At the end of our 12 weeks together I had lost three times the amount of weight I’d initially hoped to lose!”
Here’s how I can help you:
1:1
BESPOKE
COACHING
Bespoke 1:1 coaching using a blended approach of the best science backed methods with behaviour change to build the lifestyle you’ve always dreamed of. This unique approach allows us to look at all areas of your life and decide where we can make the most impact together.
ninja
reality
check
Meet with me to get my Ninja brain on your biggest issues and come up with a personalised action plan and tracker so you can begin implementing straight away.
We can discuss any part of your health and lifestyle that’s not working for you as it should.
Self
Study
Course
Are you ready to stop putting yourself to the bottom of the list and build your empire without sacrificing your health, sanity, or relationships?
Work at your own pace, challenge yourself and empower yourself- my courses are easy to follow along and give you great impact.
Not sure what you need?